Digestive Enzyme Supplements | Don’t Buy Supplements Before Reading This
Best Digestive Enzyme Supplements | Amylase, Lipase:- Digestive Enzyme is a critical component of your overall gut health. You know when we look at digestive enzymes they’re very important for digestion. Digestion first starts in the mouth and then eventually it makes its way to the small intestines.
In the small intestines, this is where your food, these macronutrients, are broken down into small enough particles to be absorbed into the bloodstream and then from there, it can nourish the entire body. Now of course, if we don’t have proper digestive enzymes.
Well, there’s gonna be a lot of problems here that come out of it and so we are going to talk about that in a minute. When we look at digestive enzymes they come from the pancreas and they come from the small intestines. The brushes borders within the small intestines.
So we have to make sure that we have a well-functioning pancreas and also well-functioning small intestines to have proper enzyme levels otherwise some serious issues can come out of it. So we’ll talk about the issues that come from a lack of enzymes, why you even have a lack of enzymes in the first place, and then whether or not you should be supplementing with these enzymes to improve your health.
Problems If You Don’t Have Good Digestive Enzyme | Supplements
Malnutrition is an issue that comes out of it simply because you’re not breaking your food down. If you can’t break your food down into smaller particles it can’t be utilized well by the body. So, to get proper nutrients to the body we have to break that food down. Digestive enzymes help that process out.
A lot of times inflammation starts then we get a lack of enzymes and then inflammation gets worse So we have to work on reversing that intestinal inflammation.
Intestinal permeability also is known as leaky gut this is a problem once again. Leaky gut can cause the enzyme issue but the enzyme issue can also cause leaky gut. So we have to be aware of that.
There are so many people I’ve worked with that have had food sensitivity issues. When you start taking digestive enzymes and you’re able to break those foods down much better than as a result simply what happens is a lot of these sensitivities start to go away and so digestive enzymes will help with that. But if you’re someone who has a lot of food sensitivities enzymes could be an issue for you.
Poor intestinal immune health.
If we want to have good intestinal immune health we have to make sure we have proper enzymes and if we don’t want to have a whole bunch of things growing in there we have to make sure that our gut health is good. Like I said enzymes are a critical component to that.
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When Should We Buy Digestive Enzymes Supplement
Next, We have to talk about why, why is this happening in the first place.
Stomach alkalinity is a big problem. This is one of the reasons that apple cider vinegar works in the first place. When you take the apple cider vinegar it increases the acid content and then you start to balance that pH out in the gut.
Now what happens with people who are too alkaline, essentially what will occur, is that you will not get the pancreas signal to release these enzymes. You don’t want to have a very alkaline gastrointestinal system otherwise you’re gonna have enzyme issues so that’s one of the issues.
Existing gut conditions.
If you’re someone who has celiac, Crohns, leaky gut SIBO any of these different gut conditions essentially what’s going to happen is that you’re going to have enzyme issues.
That’s why in all of my protocols I’m always including enzymes in there because it’s just a critical part to start reversing these different gut conditions that people are facing but also if you have the gut condition you’re going to lack enzymes.
So a lot of different symptoms can be a result of a swollen pancreas. But essentially one of the things that are going to happen is, if the pancreas isn’t functioning well, it’s not going to be releasing those enzymes.
So one of the symptoms that you could have of a swollen pancreas is just a lot of pain right here in the upper left quadrant of the abdomen.
You obviously will know if that’s you. And/or a gallbladder that’s not functioning well.
This is chronic emotional stress, traumatic stress, or even physical stress. That’s why even a lot of athletes find themselves having to take enzymes just because they’re putting their bodies under that extra stress. We want to make sure if we’re someone who has chronic stress issues we work on taking that down a notch if enzymes are a potential problem for us or gut health is a potential problem for us.
So Do You Need Buy Digestive Enzyme Supplements?
Well, here’s the deal. If you fall into any of these different categories of things I talked about here then obviously you’re gonna benefit from them.
But if you’re completely healthy it’s not something that you need to put in your regimen. If you don’t have any gut conditions, if you don’t have any gut health issues, if none of this applies to you then obviously you don’t need it.
But for those who do and for the very many people who are actually reading this blog and have these issues. The enzymes can be a game-changer for a lot of people. I’ve seen so many people that say, well, I take Supplements I don’t need Enzymes. False, you need the enzymes and the supplements. if you have some of these different issues going on.